Mental Toughness & Resilience

The world in which we live is full of pressures and stressors. From the moment we wake to the time we go to sleep, most of us find ourselves responding to stress, pressure and challenge. For some of us that pressure is a driver. It stimulates us and we respond by aspiring to high performance. For others that same pressure will produce a different response.

Published research and case studies from around the world show that Mental Toughness is a major factor in:

  • Performance – explaining up to 25% of the variation in performance in individuals

  • Positive Behavior – more engaged, more positive, more “can do”

  • Wellbeing – more contentment, better stress management, less prone to bullying

  • Aspirations – more ambitious, prepared to manage more risk

 
 
3.png

The MTQ48 assessment is a unique 48 item high-quality psychometric measure that measures Mental Toughness which describes the mindset that every person adopts in everything they do. It is closely related to qualities such as character, resilience, grit, etc.

This assessment includes all (remote) administration, processing and an electronic format Individual feedback report, and a coaching debrief with myself. This provides a sten score and narrative for each scale and sub-scale as well as an overall mental toughness score. The report also contains suggestions for development activity.

 
4.png

The MTQPlus assessment is a unique 74 item high-quality psychometric measure that measures Mental Toughness which describes the mindset that every person adopts in everything they do. It is closely related to qualities such as character, resilience, grit, etc.

This assessment includes all (remote) administration, processing and an electronic format Individual feedback report, and a coaching debrief with myself. This provides a sten score and narrative for each scale and sub-scale as well as an overall mental toughness score. The report also contains suggestions for development activity.